Is Tucson Tamale Company, Tamales Green Corn, 10 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Description

Packaged tamales deliver a mild tangy-zesty green flavor, with a moist, tender exterior and a soft, slightly fibrous interior. Consumers report easy reheating for quick meals, breakfasts, or gatherings, praising authentic regional taste and convenience while noting occasional variability in seasoning, portion size, and temperature after thawing during transit handling.

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Why it's not alpha-gal friendly

chile & cheese mix
milk
dairy
jack cheese
cheddar
enzymes
organic dextrose

chile & cheese mix

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling: Chile & Cheese Mix (Fire Roasted Hatch Green Chile, Cheddar and Jack Cheese [Milk, Cultures, Salt, Enzymes, Annatto (Color)])

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.