Is Tuk In Curry In-A-Naan Chicken Tikka Dairy Free?

Ingredients

Naan Bread (42%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Yogurt (milk), Yeast, Sugar, Rapeseed Oil, Salt, Calcium Propionate (preservative)), Chicken (19%), Onion (18%), Single Cream (milk), Chopped Tomatoes (tomatoes, Tomato Juice) (4%), Rapeseed Oil, Tomato Paste, Water, Yogurt (milk), Spices (celery), Garlic, Ginger, Cornflour, Sugar, Coriander, Green Chilies, Salt. Contains Milk, Wheat, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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