Is Tumaro's Ny Deli Style Sourdough Wrap, 4.00 Ea Vegan?

Ingredients

Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Flour, Wheat Gluten, Sourdough Base (Wheat Flour, Salt, Malt Fumaric Acid, Acetic Acid, Lactic Acid), Canola Oil, Calcium Propionate ( Used To Maintain Freshness), Aluminum Free Baking Powder (Cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono-diglycerides, Salt, Soy Lecithin, Fumaric Acid ( Used To Maintain Freshness), Potassium Sorbate ( Used To Maintain Freshness), Xanthan Gum, Guar Gum, Sodium Bicarbonate, Enzymes, Sodium Metabisulfite ( Used To Maintain Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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