Is Tumeric with ginger and black pepper Dairy Free?
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Why it's not dairy free
- lactose
- 258144201 dairy
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Glucose syrup, sugar, dextrose, pectin, citric acid, trisodium citrate, natural orange flavor, vegetable oil (contains carnauba wax), Purple Carrot Juice Concentrate (color), B-Carotene (color) Suggested use: Chew 2 gummies once daily as a dietary supplement, or as directed by a qualified health care professional. no EXP.02/2028 LOT.258144201 Dairy, Lactose, Eggs, Fish, Gluten, Peanuts, Artificial Flavors, Synthetic Colors, Crustacean Shellfish, Tree Nuts, Wheat, Yeast. WARNING: If you are pregnant and nursing, taking medications or have a medical condition, consult your doctor before using. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. Store at room temperature 59-86 degrees F (15-30 degrees C). Keep the bag tightly closed. FOR YOUR PROTECTION, DO NOT USE IF THE BAG IS TORN OR OPENED. VG
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.