Is tums Dairy Free?

Ingredients

Mg Calcium Carbonate/tablet, Uses: Fast Heartburn Relief Sour Stomach Acid Indigestion Caused By Excess Stomach Acidity, Warning: Do Not Use: If Allergic To Any Of The More Than The Recommended Dose For Longer Than 2 Weeks, Unless Advised By A Doctor Within 2 Hours Of Another Medicine, Because The Effectiveness Of The Medicine May Be Altered By Calcium Carbonate, Talk To Your Doctor If: You Are Taking Other Medicine Or Symptoms Persist Beyond 2 Weeks Or Recur, Keep Out Of Reach Of Children, Directions: Antacid: Adults And Pregnant Women: Chew 2 3 Tablets As Needed, Maximum Daily Dose: Adults: 8 Tablets, Pregnant Women: 5 Tablets, Security Feature: Do Not Use If Printed Inner Seal Beneath Cap Is Missing Or Broken, Store Between 15C -30C, Non-medicinal (Alpha), Adipic Acid, Artificial And Natural Flavours, Corn Starch, Fd

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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