Is Tuna Helper Spaghetti Tetrazzini with Real Cheese, 7.3 oz Box Dairy Free?

Ingredients

ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), BUTTERMILK, MODIFIED WHEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN , RED BELL PEPPER*, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, PARSLEY*, MONOGLYCERIDES, SPICE, SODIUM PHOSPHATE, PALM OIL (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE) CREAM*, PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), COLOR (YELLOW 5 LAKE, YELLOW 5), NONFAT MILK*, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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