Is Tuna in Black Bean Sauce Vegetarian?

Ingredients

가다랑어 40%, 볶음짜장소스-DW 31.9%, 춘장(소맥분, 설탕, 양파, 옥수수유, D-소비톨액), 감자, 양파, 카늘 탄중화풍, 사리유, 완두콩, 정제수, 알류, 우유, 메밀, 땅콩, 고등어, 게, 새우, 일부 조개류(굴), 쇠고기, 돼지고기, 닭고기, 복숭아, 토마토, 아황산류, 오징어, 잣, 호두, 조개류 (전복, 홍합 등 포함)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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