Is TUNA IN HOT SAUCE Nightshade Free?
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Why it's not nightshade free
- red jalapeno peppers
- jalapeno puree
red jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIGHT TUNA, HOT SAUCE (WATER, JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, ACETIC ACID], VINEGAR, LESS THAN 2% OF VEGETABLE BROTH [SOYBEAN, CARROT, CELERY], GARLIC PUREE, ONION POWDER, SODIUM BICARBONATE, SPICES, XANTHAN GUM)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Seafood · Can