Is Tuna on 27 Grains and Seeds Dairy Free?

Ingredients

Tuna Salad (Yellowfin Tuna (Yellowfin Tuna, Water), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika), Celery, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Water, Lemon Juice Concentrate), Nisin, White Pepper), Organic Whole Wheat Flour, Water, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Organic Grain And Seed Blend (Brown Flax, Sunflower Seeds, Brown Sesame Seeds, Oats, Pumpkin Seeds, Triticale, Hemp Seeds, Millet, White Buckwheat, Chia Seeds, Rye, Yellow Corn, Golden Flax,spelt, Brown Rice, Barley, White Quinoa, Kamut, Amaranth, Whole Wheat, Sorghum, Poppy Seeds, Einkorn, Red Fife, Teff, Durum Wheat), Green Leaf Lettuce, Red Leaf Lettuce (Tango, Lolla Rosa, Batavia, Oaks Blend), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Lite Molasses, Organic Sea Salt, Organic Cultured Wheat Starch, Organic Vinegar, Organic Sunflower Lecithin, Ascorbic Acids, Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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