Is TUNA POWER LEMON TUNA SALAD WITH GREENS, CUCUMBER & HOUSE-MADE PEANUT DRESSING, TUNA Gluten Free?
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Ingredients
SALAD INGREDIENTS: ORGANIC MIXED GREENS, TUNA SALAD (LINE-CAUGHT ALBACORE TUNA, ORGANIC ONION, ORGANIC LEMON JUICE, ORGANIC OLIVE OIL, KOSHER SALT, ORGANIC BLACK PEPPER), ORGANIC GREEN CABBAGE, ORGANIC CUCUMBER, ORGANIC PEANUTS, ORGANIC GREEN ONION, ORGANIC SESAME SEEDS, CITRIC ACID. ORGANIC PEANUT DRESSING INGREDIENTS: WATER, ORGANIC SUNFLOWER OIL, ORGANIC SEASONED RICE WINE VINEGAR (ORGANIC RICE WINE VINEGAR, ORGANIC SUGAR, WATER, SALT). ORGANIC PEANUT BUTTER, ORGANIC APPLE JUICE, GLUTEN-FREE ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC TOASTED SESAME OIL, ORGANIC GARLIC POWDER, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.