Is TUNA SALAD Vegetarian?

Ingredients

TUNA (TUNA FISH, WATER, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CELERY, EGGS, CRACKER MEAL (BLEACHED WHEAT FLOUR), ONIONS, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, TETRASODIUM PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), SUGAR, CULTURED DEXTROSE, SALT, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seafood · Spreadable