Is TUNA SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TUNA FISH, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, WATER, VINEGAR, SUGAR, SALT, ONION, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), XANTHAN GUM, YEAST EXTRACT, ACETIC ACID, LACTIC ACID, SPICES, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION, EGG WHITE LYSOZYME), MALTOL, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT QUALITY, PEPPER EMULSION, (DEIONIZED WATER, SOYBEAN OIL, SPICE AND SPICE EXTRACTS, VEGETABLE SHORTENING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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