Is TUNA SANDWICH ON WHEAT GERD Friendly?
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Why it's not GERD friendly
- cultured pasteurized grade a cream
- sour cream
- lemon juice
- black pepper
- cured cucumbers
- vinegar
cultured pasteurized grade a cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIGHT TUNA IN WATER (LIGHT TUNA, WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), WHEAT BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP [WITH SULFUR DIOXIDE], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME), DILL RELISH (CURED CUCUMBERS, WATER, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORINGS, POLYSORBATE 80, AND TURMERIC), CELERY, GREEN ONION, WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA), CELERY SALT (SALT AND CELERY SEED), BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Seafood · Piece