Is tuna & sweetcorn pasta Gluten Free?
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Ingredients
Cooked Pasta With Tuna, Sweetcorn And Cucumber In A Yogurt And Herb Dressing, Cooked Pasta, Tuna (Fish), Sweetcorn, Rapeseed Oil, Water, Cucumber, Creme Fraiche (Milk), Low Fat Yogurt (Milk), Onion, Red Pepper, Red Wine Vinegar, Cornflour, Pasteurised Egg, Malt Vinegar (Barley), Spirit Vinegar, Salt, Chive, Pasteurised Egg Yolk, Basil, Sugar, Mustard Flour, White Pepper, Sea Salt, Black Pepper, Mustard Huski Turmeric Pimento, Cooked Pasta Contains: Water, Durum Wheat Semolina, Allergy Advice , Keep Refrigerated, No Artificial Flavours Or Colours Recycling Label Paper - Widely Recycled Plastic Check Local Recycfing Produced In The U,k For Tesco Stores Ltd, Garden Citv Al
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.