Is Tuna White Bean Salad, 5.6 oz Nightshade Free?
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Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Skipjack Tuna) Katsuwonus Pelamis), *White Beans, *Sunflower Oil, *Chickpeas, *Carrot, *Red Pepper, *Green Olive, Water, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Tuna White Bean Salad, 5.6 oz is available at 1 retailer
About this product
Seafood · Can