Is Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 6 x 30g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk solids
- milk chocolate 33
- sweetened condensed milk
- calcium carbonate
- e322
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Caramel 50% (Glucose Syrup, Sugar, Sweetened Condensed Milk, Invert Sugar Syrup, Palm Kernel Oil, Flavouring, Emulsifier: Soya Lecithin (E322)), Milk Chocolate 33% (Sugar, Cocoa Solids (Min 25%), Milk Solids (Min 14%), Blend Of Palm Oil And Shea Butter, Emulsifier: Soya Lecithin (E322), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Coconut Oil, Raising Agent (Sodium Bicarbonate), Salt, Emulsifier: Soya Lecithin (E322)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 6 x 30g is available at 1 retailer
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