Is Tunnock's Tea Cakes Milk Chocolate 6 x 24g Vegetarian?

Ingredients

Mallow 38% (Sugar, Glucose Syrup, Egg Albumen), Milk Chocolate 34% (Sugar, Cocoa Solids (Min, 25%), Milk Solids (Min, 14%), Blend Of Palm Oil And Shea Butter, Emulsifier- Soya Lecithin (E322), Flavouring), Biscuit 28% Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Blend Of Palm And Rapeseed Oils, Sugar, Chocolate (Cocoa Solids (Min 25%), Milk Solids (Min 14%)), Raising Agents (Sodium Bicarbonate And Disodium Diphosphate (E45))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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