Is Tuong Ot Sriracha Mayo Sauce Vegan?
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Ingredients
Water, Chilli 24%, Sugar, Refined Soybean Oil, Stabilizer: Modified Tapioca Starch (e1450), Distilled Vinegar, Mustard, Salt, Flavour, Enhancer: Monosodium Glutamate (e621), Garlic, Acidity Regulator: Citric Acid (e330), Antioxidant: Tocopherol (e306), Preservative: Potassium Sorbate (e202), Colour: Betacarotene (e160a), And Paprika Extract (e160c), Stabiliser: Xanthan Gum (e415). Contains Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.