Is Turano Light Rye Bread 28 Oz - 28 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
flour (wheat, malted barley), water, rye chops, brown sugar, rye flour, wheat gluten, caraway seed, yeast, salt, contains less than 2% of each of the following: onions, guar gum, ascorbic acid, enzymes enriched flour, wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vinegar, lactic acid, citric acid, natural flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf