Is TURKEY & AMERICAN WHITE - CURED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, MILK CHOCOLATE WITH CRISPED RICE BAR SNACK PACK, TURKEY & AMERICAN GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cheese culture
- american pasteurized prepared cheese product
- white turkey - cured - smoke flavor added
- nonfat milk
- milk chocolate
- milk chocolate with crisped rice bar
- +3 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Turkey - Cured - Smoke Flavor Added (White Turkey, Water, Potassium Lactate, Contains Less Than 2% Of: Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor), American Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Whey, Salt, Lactic Acid, Sorbic Acid , Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), Sunflower Lecithin (Added For Slice Separation)), Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Milk Chocolate With Crisped Rice Bar (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)), Crunch Bar May Contain Peanuts, Tree Nuts, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Where to buy
TURKEY & AMERICAN WHITE - CURED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, MILK CHOCOLATE WITH CRISPED RICE BAR SNACK PACK, TURKEY & AMERICAN is available at 1 retailer
About this product
Snack · Cracker, Bar, Pouch