Is TURKEY BACON RANCH OVEN ROASTED TURKEY, RANCH SAUCE, PASTEURIZED PROCESS MONTEREY JACK CHEESE AND BACON ON A HOAGIE BUN SANDWICH, TURKEY BACON RANCH GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- citric acid
- fully cooked bacon smoke flavor added: bacon cured with: water
- pasteurized process monterey jack cheese: cultured milk
- dehydrated garlic
- dried garlic
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, NATURAL FLAVORING. HOAGIE BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. RANCH SAUCE: WATER, RANCH DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SUGAR, VINEGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED PARSLEY, DRIED GARLIC, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SORBIC ACID [TO PROTECT FRESHNESS], CALCIUM DISODIUM EDTA [TO PROTECT FRESHNESS]), RANCH SEASONING (WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, LESS THAN 2% OF SILICON DIOXIDE ADDED TO PREVENT CAKING), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, CORN SYRUP, SALT, PAPRIKA), GELATIN. PASTEURIZED PROCESS MONTEREY JACK CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, ARTIFICIAL COLOR, SOY LECITHIN. FULLY COOKED BACON SMOKE FLAVOR ADDED: BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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