Is Turkey BLT Gluten Free?

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium carbonate, calcium peroxide, enzymes, ascorbic acid, vinegar, cultured corn syrup solids, baking soda, sodium diacetate, calcium propionate, turkey breast, turkey broth, contains 2% or less of the following: modified food starch, dextrose, carrageenan, sodium phosphates, salt, sodium erythorbate, sodium nitrite, bacon, cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite, pork, dextrose, brown sugar, sodium phosphate, sodium erythorbate, sodium nitrite, lettuce, tomato, mayonnaise, soybean oil, egg yolks, water, distilled vinegar, contains 2% or less of the following: sugar, salt, spice, lemon juice concentrate, calcium disodium edta, wheat, egg, soy, milk, may also contain sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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