Is TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH Nightshade Free?
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Why it's not nightshade free
- green jalapeno peppers
- modified food starch
green jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOURDOUGH BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [CANOLA AND/OR SOY OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST NUTRIENT [AMMONIUM SULFATE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE], EXTRACT OF MALTED BARLEY, DEXTROSE, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE [MOLD INHIBITOR], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), ROASTED TURKEY (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, DEXTROSE), PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT AND ENZYMES)., MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, POTASSIUM, SORBATE [A PRESERVATIVE], VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR BETA CAROTENE [COLOR], VITAMIN A PALMATE ADDED, WHEY).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Whole