Is Turkey Breast Strips GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • dehydrated garlic
  • white vinegar

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TURKEY BREAST, WATER, POTATO STARCH, WHITE VINEGAR, CANOLA OIL, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Turkey Breast Strips is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Strip

Flavor
SavorySaltyUmami
Texture
TenderJuicy
Commonly used for
LunchMeal PrepOn The GoSandwich