Is Turkey Chili With Beans, 15.9 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- pasteurized milk
- cayenne pepper
- ground black pepper
- garlic
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
turkey chili (ground turkey (turkey, vinegar, rosemary extract), tomato (tomato, tomato puree, salt, citric acid), red kidney beans (dark red kidney beans, water, sea salt, calcium chloride), black beans (black beans, water, sea salt, calcium chloride), tomato paste, red onion, yellow onion, red bell pepper, green bell pepper, chili powder (chili pepper, spices, salt, garlic, silicon dioxide), garlic, sea salt, ground black pepper, cayenne pepper), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, beta carotene or annatto)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Turkey Chili With Beans, 15.9 oz is available at 1 retailer
About this product
Soup · Can