Is TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- reduced fat cheddar cheese
- citric acid
- cayenne pepper
- black pepper
- garlic
- chili pepper
- +5 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
EGG WHITE, EGG, GROUND TURKEY, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), RED KIDNEY BEAN, BLACK BEAN, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), TOMATO PASTE (TOMATO, CITRIC ACID), GREEN ONIONS, RED ONION, YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER, CHILI POWDER (CHILI PEPPER, SALT, CUMIN, GARLIC, OREGANO), GARLIC, SEA SALT, BLACK PEPPER, CAYENNE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Frozen