Is TURKEY CHILI WITH BEANS, TURKEY GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice natural strength
- naturally derived citric acid
- citric acid
- chili powder
- ancho chili peppers
- garlic
- fresh vine ripened california tomatoes
- +7 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND TURKEY, GROUND TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS, ONION, HEAVY TOMATO PUREE (FRESH VINE RIPENED CALIFORNIA TOMATOES, NATURALLY DERIVED CITRIC ACID), RED BELL PEPPER, GARLIC, CUMIN, LEMON JUICE (LEMON JUICE NATURAL STRENGTH, 1/10 OF 1% SODIUM BENZOATE), SEA SALT, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), ANCHO CHILI PEPPERS, CHILI POWDER, CORIANDER, NISIN (SALT, NISIN), CAYENNE, CINNAMON, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can