Is TURKEY CHILI WITH BEANS Gluten Free?

Ingredients

TOMATO (TOMATOES, SEA SALT, CITRIC ACID), TURKEY, KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY POWDER, SPICES, TURMERIC), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE), CELERY, CORN (CORN, WATER, SUGAR, SALT), ONION, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SUNTAN PEPPER, CARROT, RED PEPPER, CORNMEAL, CANOLA OIL, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), CHILI PEPPER, SPICES, GARLIC, CITRIC ACID, NISIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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