Is TURKEY CLUB HALF SUB GERD Friendly?
Why it's not GERD friendly
- bacon slices
- cheese culture
- swiss cheese
- honey ham water added
- water
bacon slices
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MULTI-GRAIN ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE. COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, BACON SLICES (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Roll


