Is TURKEY CREEK SNACKS, PORK SKINS, BARBEQUE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper
tomato powder
extract of paprika
paprika

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK SKINS, SUGAR, SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, DRIED TORULA YEAST, SOY FLOUR, PAPRIKA, TOMATO POWDER, SPICES, ONION & GARLIC, EXTRACT OF PAPRIKA, TRICALCIUM PHOSPHATE, GREEN BELL PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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