Is TURKEY FLAVORED STUFFING MIX Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), SALT, YEAST, GRAIN VINEGAR, CARMAEL COLOR, SOY LECITHIN, ONIONS*, SUGAR, SALT, CELERY*, HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN FAT, ONION POWDER, WHEY (FROM MILK), CARAMEL COLOR, SPICES, TORULA YEAST, OLEORESIN TURMERIC (COLOR), NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURKEY BROTH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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