Is TURKEY GRAVY, TURKEY GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- cocoa powder
- cream
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BUTTER (CREAM, SALT), ONIONS, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORGANIC TURKEY BASE (ORGANIC TURKEY, SALT, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC POTATO STARCH, ORGANIC SPICES), CORNSTARCH, RED WINE, HEAVY CREAM, CELERY, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC CORN MALTODEXTRIN), SAGE, COCOA POWDER, THYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid