Is Turkey Hill® Cookie Dough Delight Layered Sundae 6.5 fl. oz. Cup Low FODMAP?
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Ingredients
Cookie Dough and Chocolate Ice Cream (Milk, Cream, Chocolate Chip Cookie Dough (Wheat Flour, Brown Sugar, Sugar, Butter (Cream, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Salt, Sodium Bicarbonate, Natural Flavor), Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa Processed with Alkali, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Carrageenan, Cookie Dough Flavor), Chocolate Chip Cookie Crumble (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (Cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto Color), Fudge Variegate (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed with Alkali, Salt, Carrageenan, Potassium Sorbate [Preservative], Natural Flavor, Guar Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.