Is Turkey Hill Ice Cream Premium Original Recipe Pistachio Almond - 48 Fl. Oz. Vegetarian?
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Ingredients
Milk, Sugar, Corn Syrup, Roasted Almonds (Almonds, Canola Oil, Butter, Salt), Nonfat Milk, Whey, Polydextrose, Cream, Natural Flavor, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Yellow 5, Blue 1, Vitamin A, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.