Is Turkey Hill Strawberry Lemonade Fruit & Cream Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
buttermilk
nonfat milk
cream
milk
ice cream mix
natural flavors
diglycerides

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream Mix (milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Buttermilk, Whey, Mono And Diglycerides, Cellulose Gum, Carrageenan), Strawberries, Lemon Juice Concentrate, Water, Sugar, Citric Acid, Beet Juice Concentrate (color), Natural Flavors, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Sodium Citrate. Contains: Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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