Is TURKEY JERKY, BASIL CITRUS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lemon oil
- contains 2% or less of the following: basil, lemon juice, lemon oil, honey, sea salt, spices
- granulated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY BREAST, BROWN CANE SUGAR, APPLE JUICE. CONTAINS 2% OR LESS OF THE FOLLOWING: BASIL, LEMON JUICE, LEMON OIL, HONEY, SEA SALT, SPICES (INCLUDING CELERY SEED), GRANULATED GARLIC, ONION POWDER, CITRIC ACID, EXTRACTIVE OF ROSEMARY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip