Is Turkey Jerky Low FODMAP?

Ingredients

Turkey Breast, Water, Sugar, Sea Salt, Molasses Powder (Refinery Syrup, Cane Molasses), Brown Sugar, Hydrolyzed Corn Protein, Soy Sauce Powder ((Wheat, Soybeans, Salt), Maltodextrin), Flavourings, Turkey Flavour (Autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavour), Celery Extract, Citric Acid, Smoke, Contains: Soy And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products