Is TURKEY & LIME SOUP, TURKEY & LIME Dairy Free?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), FIRE ROASTED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, ROASTED POBLANO PEPPERS, HOMINY (HOMINY, WATER, SEA SALT), TURKEY MEAT, LIME JUICE CONCENTRATE, CILANTRO, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, RICE FLOUR, WATER, GARLIC, CORNSTARCH, ALLSPICE, SEA SALT, CLOVES, BAY LEAVES, CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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