Is Turkey & Roast Yam Pot Pie (Frozen) GERD Friendly?
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Why it's not GERD friendly
- lard
- vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Turkey, Onion, Celery, Carrots, Yams, Potato, Green Peas, Cranberries, White Wine, Turkey Stock, Flour (All Purpose), Butter, Lard, Egg, Vinegar, Sugar, Salt & Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Turkey & Roast Yam Pot Pie (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen