Is TURKEY SAUSAGE AND KALE SOUP Vegetarian?

Ingredients

WATER, TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT), PAPRIKA), KALE, ONIONS, BROWN RICE (BROWN RICE, RICE BRAN OIL), SWEET POTATOES, WHITE BEANS, CARROTS, CELERY, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, MODIFIED FOOD STARCH, TURKEY BASE (COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, DEXTROSE, TURKEY BROTH, CARAMEL COLOR), WHITE WINE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SOYBEAN OIL, SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SUGAR, BASIL, SALT, ACACIA & XANTHAN GUM, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), AND OREGANO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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