No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, well-seasoned filling offers a rich, creamy mouthfeel and firm, fluffy bites, contrasted by a pliable, lightly toasted exterior. Commonly consumed as a quick breakfast or on-the-go meal, typically microwaved or pan-warmed. Reviewers often mention consistent flavor and convenience, though some report occasional dryness or uneven heating when reheating at-home.

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Ingredients

Tortilla: Unbleached Wheat Flour, Canola Oil, Soybean Oil, Cane Sugar, Yeast, Filling: Turkey Sausage (Turkey Meat, Water, Less Than 2% Salt, Sugar, Black Pepper, Sage, Ginger, Thyme, Coriander), Yeast; Turkey Sausage (Turkey Meat, Water, Less Than 2% Salt, Sugar, Black Pepper, Sage, Ginger, Thyme, Coriander); Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Ground White Pepper), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); White Cheddar Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes). Contains Less than 2% Of Corn Starch, Green Chile Pepper, Garlic Powder, Onion Powder, Sea Salt, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE is available at 12 retailers

Whole FoodsH-E-BVonsKrogerSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsAmazon

About this product

Poultry · Roll

Flavor
SavorySpicyRich
Texture
CreamyGooey
Commonly used for
BreakfastOn The GoLunch
Low FODMAP? TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE | Spoonful