Is Turkey Sausage, Kale & Sweet Potato Soup Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- paprika
- modified food starch
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Turkey Sausage (Turkey, Water, Spices, Salt, Paprika), Kale, Onions, Brown Rice (Brown Rice, Rice Bran Oil), Sweet Potatoes, White Beans, Carrots, Celery, Contains 2% Or Less Or Red Bell Peppers, Modified Food Starch, Turkey Base Cooked Turkey, Sa
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Soup · Liquid