Is TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
roasted red bell pepper puree
diced tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

roasted red bell pepper puree

diced tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, ROASTED RED BELL PEPPER PUREE, BALSAMIC VINEGAR, CORNSTARCH, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC, SPICES, PARSLEY, ROASTED GRANULATED GARLIC, SALT), COOKED WHOLE WHEAT MACARONI PRODUCT (WHOLE WHEAT MACARONI PRODUCT, WATER), RICOTTA FILLING (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], PARSLEY, CREAM, SALT, SPICE), VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, CARROTS, SPINACH), FULLY COOKED TURKEY SAUSAGE (TURKEY, SPICES, ONIONS, SEA SALT, GARLIC, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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