Is TURKEY SAUSAGE WITH EGG WHITES, BLACK BEANS AND VEGETABLES OVER STEEL CUT OATS & ANCIENT GRAINS WITH A SPICY TOMATILLO SAUCE MORNING POWER BOWLS, UNWRAPPED BURRITO SCRAMBLE Alpha-Gal Friendly?

Ingredients

Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (Water, Organic Tomatillo Puree (Organic Tomatillos), Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter (Cream, Salt)), Cooked Multigrains (Water, Steel Cut Oats, Farro (Wheat), Buckwheat, Red Quinoa), Cooked Turkey Sausage (Turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach, Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum), Spinach

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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