Is TURKEY SLIDER ON PRETZEL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- provolone cheese
- nonfat milk
- distilled white vinegar
- garlic
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT MILK, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES [WHEAT], ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), CALCIUM PROPIONATE), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC AND HERB MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece