Is Turkey & Stuffing, Frozen Meals Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy oil
soy lecithin

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, POTATOES (CONTAIN SODIUM ACID PYROPHOSPHATE), ROASTED GLAZED TURKEY (TURKEY, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM PHOSPHATE, SEASONING, FLAVOUR, SPICE), CROUTONS (WHEAT FLOUR, WATER, SUGAR, SALT, PALM OIL, YEAST, VINEGAR, SOY LECITHIN), MILK INGREDIENTS, CELERY, ONIONS, MODIFIED CORN STARCH, RENDERED CHICKEN FAT, WHEAT FLOUR, SOY OIL, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, MODIFIED TAPIOCA STARCH, DRIED GARLIC, MODIFIED MILK INGREDIENT, PARSLEY FLAKES, CARRAGEENAN, MONO AND DIGLYCERIDES, LACTIC ACID, COLOUR, SPICES, FLAVOUR (SESAME).

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