Is TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS GERD Friendly?
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Why it's a maybe for GERD friendly
- chili pepper
- black pepper
- garlic powder
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY MEAT, SWEET POTATO POWDER, ORGANIC DRIED EGG YOLK, ORGANIC SWEET POTATO, MAPLE SUGAR, ENCAPSULATED LACTIC ACID**, ONION POWDER, SEA SALT, GARLIC POWDER, SMOKED PAPRIKA, CULTURED CELERY POWDER, CHILI PEPPER, CUMIN, BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar