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Is Turkey & Wild Rice Soup Dairy Free?

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Ingredients

WATER, COOKED WILD RICE (WILD RICE, WATER), ROASTED SEASONED WHITE TURKEY MEAT (WHITE TURKEY MEAT, WATER, RICE STARCH, SALT), COOKED WHITE RICE (WATER, WHITE RICE), HEAVY CREAM, WHOLE MILK (MILK, VITAMIN D3), ONIONS, CARROTS, MARSALA COOKING WINE (WINE GRAPES, SALT), CELERY, WHITE MUSHROOMS, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER, TURMERIC), LESS THAN 2% OF: RED BELL PEPPERS, CANOLA OIL, CORN STARCH, PARSLEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SEA SALT, NATURAL FLAVOR, GARLIC, THYME, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Liquid

Flavor
SavoryUmamiRich
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep
Dairy Free? Turkey & Wild Rice Soup | Spoonful