Is Turkey with Pepperjack Spinach Wrap Dairy Free?

Ingredients

Fat Free Turkey (Turkey Breast, Turkey Broth, Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan, Flavoring), Spinach Wrap (Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cane Sugar, Canola Oil, Oat Fiber, Soy Flour, Cultured Wheat Flour, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Seasoning (Dehydrated Garlic, Oregano, Basil, Black Pepper, Parsley), Kale, Spinach, Salt, Wheat Flour, Yeast, Turmeric Extract, Enzymes), Jalapeno Cayenne Cheese (Aged Cheddar Cheese(milk, Cultures, Salt, Enzymes), Jalapeno Pepper, Cayenne Pepper, Trisodium Citrate), Baby Spinach, Roasted Red Peppers (Peppers, Water, Salt, Citric Acid), Honey Dijon Mustard (Sugar, Water, Mustard Seeds, Vinegar, Salt, Honey, Citric Acid, Turmeric)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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