No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TURKISH Be Treat wise.net 1x =1 Portion 783 kJ 185 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours RECYCLE AT LARGE SUPERMARKET Don't recycle beetrootred, carotenes), emulsifier 51 g at home 6442), flavourings phone 1 000 070700 Malahide Road, Coolock, Dublin 5. www.cadbury.co.uk For nutrition lift flap <5020 1105 Carbohydrate 74g 38 g 260 g gars 65 g 33 g 90 g Fibre 1.2g 0.69 50g Protein 1.2g 0.69

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.